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166
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166.0 lb
Lost so far: 0.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1097 kcal
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Fat: 60.17g | Prot: 87.33g | Carb: 19.25g.
Breakfast: Cheddar Cheese , Fire Roasted Diced Green Chile, 100% Liquid Egg Whites, Cream (Half & Half) , Coffee, Egg. Lunch: Tangy Dill Relish, Egg, Mayonnaise, Tuna in Water (Canned). Dinner: Italian Sausage. Snacks/Other: Cabernet Sauvignon Wine . more...
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losing 14.0 lb a week
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