Weigh In record (no journal entry) for 29 April 2021
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224.2 lb
Lost so far: 66.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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2645 kcal
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Fat: 103.76g | Prot: 223.99g | Carb: 204.37g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Pita Bread, Lettuce, Hunt's Bold BBQ Sauce, T. Marzetti Cilantro Avocado Dressing, America's Choice Bacon Thick Sliced, Calavo Avocado, Skinless Chicken Breast. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kroger Sugar Cookie, Hershey's Milk Chocolate Bunny, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oatly Oat Milk, dotFIT Lean MR, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Mary's Gone Crackers Super Seed Crackers. more...
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losing 5.6 lb a week
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 Comments
Happy Thursday, you’re starting it out wonderfully!!!👏👏👍
29 Apr 21 by member: Shrewdness
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29 Apr 21 by member: GardenOfHeeden
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Thanks! I’m at the vet with our dog 🐶. He keeps getting sick so it’s an ultrasound today to try to figure out what’s going on.
29 Apr 21 by member: love2educate
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29 Apr 21 by member: 66Pack
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Awww...how is the dog now?
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He’s a little over 3 and 1/2 pounds. Just a little guy.
29 Apr 21 by member: love2educate
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