Weigh In record (no journal entry) for 29 April 2021
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1464 kcal
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Fat: 43.99g | Prot: 47.33g | Carb: 33.47g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery, Saputo Friulano Cheese, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Grimm's Lean Turkey Pepperoni. Dinner: Gay Lea Sour Cream 14%, Chicken Liver. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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