Weigh In record (no journal entry) for 12 January 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1259 kcal
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Fat: 44.14g | Prot: 32.17g | Carb: 145.85g.
Breakfast: Woolworths Processed Cheese Cheddar, White Bread. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Woolworths Vegetarian Patties, Woolworths Cheese Rolls. Dinner: Woolworths Butternut Soup. more...
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gaining 0.8 lb a week
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