solarszaro's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
195.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2011:
691 kcal Fat: 20.05g | Prot: 24.04g | Carb: 106.00g.   Breakfast: philadelphia whipped cream chese, panera asiago cheese bagel, Espresso Coffee, Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk. more...
gaining 0.2 lb a week

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