Weigh In record (no journal entry) for 06 February 2011
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148.8 lb
Lost so far: 5.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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926 kcal
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Fat: 35.73g | Prot: 23.91g | Carb: 125.47g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, honey. Lunch: ground beef taco. Snacks/Other: pop tart, sugar cookie. more...
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gaining 7.0 lb a week
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LMR6478's weight history
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