Weigh In record (no journal entry) for 28 April 2021
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225.8 lb
Lost so far: 4.2 lb.
Still to go: 55.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2021:
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739 kcal
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Fat: 36.91g | Prot: 60.33g | Carb: 42.09g.
Breakfast: Pret a Manger Watermelon & Beet Juice, Bologna, Fried Egg, Aquafina Water (16.9 oz). Lunch: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Stewed Tomatoes (from Fresh), Tilapia (Fish). more...
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gaining 0.6 lb a week
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