Weigh In record (no journal entry) for 27 April 2021
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263.4 lb
Lost so far: 5.0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2917 kcal
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Fat: 110.39g | Prot: 137.64g | Carb: 339.29g.
Breakfast: Maple Syrup , Plain French Toast. Lunch: Jelly Doughnut, Doughnut (Cake Type), 5 Buck Pizza Supreme Pizza. Dinner: Pork Sandwich. Snacks/Other: Water. more...
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gaining 19.6 lb a week
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