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Ran 6 miles yesterday. Feet are pretty sore right now. Sunday is usually my rest day, but since next Friday I'll be going out of town for the weekend I need to skip a rest day. So today will be lifting and running again. Probably won't lose any weight today since it's the Super Bowl and I will probably binge a bit with beer :).
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196.4 lb
Lost so far: 68.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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