Weigh In record (no journal entry) for 06 February 2011
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128.4 lb
Lost so far: 41.6 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1382 kcal
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Fat: 65.57g | Prot: 41.09g | Carb: 160.61g.
Breakfast: Roma Pizza, Coffee or Table Cream (Light), egg, sugar, 1% Milk, tea, Whole grain instant oatmeal with inulin . Dinner: sugar, coffee creamer, margarine, tuna salad sandwich, french fries. more...
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losing 5.6 lb a week
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MJ's mom's weight history
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