Weigh In record (no journal entry) for 16 April 2009
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2009:
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1053 kcal
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Fat: 30.53g | Prot: 36.80g | Carb: 173.26g.
Breakfast: Light Cream, weight watchers yogurt, fiber one bar. Lunch: baked cheetos, laughing cow, asparagus. Dinner: hummus, Cooked Pinto, Calico or Red Beans, Boil-in-Bag Brown Rice, Lo-Carb Wheat Tortillas. Snacks/Other: asian pear, Low Fat Ice Cream Bars - Fudge. more...
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losing 2.3 lb a week
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dawnfox's weight history
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