Weigh In record (no journal entry) for 27 April 2021
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1457 kcal
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Fat: 37.95g | Prot: 62.88g | Carb: 32.59g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Saputo Friulano Cheese. Dinner: Steamed or Boiled Shrimp, Gay Lea Sour Cream 14%, Kirkland Signature Tilapia. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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