Weigh In record (no journal entry) for 05 February 2011
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298.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2011:
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2254 kcal
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Fat: 110.86g | Prot: 117.30g | Carb: 206.19g.
Breakfast: slimfast shake. Lunch: chef salad. Dinner: zesta saltines, tomato, heb wheat bread, miracle whip, lettuce, chicken breast, frozen peas, mashed potato, bread crumb. Snacks/Other: apple, apple. more...
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4230 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Standing - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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