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drhoades
drhoades
Joined February 2011
Posts
5
Following
3
Followers
3
Weight History
Start Weight
298.0 lb
Lost so far:
38.8 lb
Current Weight
259.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
220.0 lb
Still to go:
39.2 lb
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drhoades's Weight History
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Following
msangelslove1157
last weighin:
losing 6.0 lb a week
grhoades
last weighin:
losing 0.7 lb a week
grangel57
last weighin:
steady
drhoades's Cookbook
cals: 178kcal | fat: 8.37g | carbs: 6.57g | prot: 18.63g
Chef's Salad
Turkey, ham, egg, cheese and vegetables make this salad tasty.
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drhoades's Recent Food & Exercise
1 cup chopped broccoli
1
large
White Potatoes (Flesh and Skin)
1 serving wendy's baked potato
Sitting
Standing
Driving
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