DarthMcYoda128's Journal, 10 January 2014

209.5 lb Lost so far: 0.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 80.02g | Prot: 80.30g | Carb: 138.60g.   Breakfast: Millville Fiber Now Chewy Bars - Chocolate. Lunch: Chicken Wing. Dinner: Wendy's Crispy Chicken Sandwich, Wendy's Jr. Cheeseburger, Taco Bell Beefy Nacho Griller. more...

2940 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...