Weigh In record (no journal entry) for 22 April 2021
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222.3 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1796 kcal
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Fat: 87.04g | Prot: 51.17g | Carb: 201.06g.
Breakfast: Casino Jus de Pomme, Auchan Pointe de Brie, Oranges, Mille Feuille. Lunch: Maltesers Maltesers, Auchan Nems Porc, Chop Suey Boeuf, Riz Cantonais, Jaune d'Oeuf Cuit. more...
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losing 18.1 lb a week
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