Weigh In record (no journal entry) for 10 January 2014
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191.2 lb
Lost so far: 46.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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92 kcal
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Fat: 0.11g | Prot: 5.25g | Carb: 16.92g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container), Strawberries. more...
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losing 4.2 lb a week
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Kevinloomis's weight history
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