eagleslair4031's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
201.0 lb Lost so far: 29.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1979 kcal Fat: 84.97g | Prot: 68.08g | Carb: 235.50g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Fried Egg, Bell Peppers. Lunch: Tortilla Corn Chips, Pizza with Meat, Cheese Sauce, Soft Pretzels. Dinner: Bacon, Egg & Cheese Biscuit (Regular). more...
2814 kcal Activities & Exercise: Shoveling - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   gaining 14.0 lb a week



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