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just accepting that this is not the week to get back on track
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2014:
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2359 kcal
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Fat: 89.37g | Prot: 58.60g | Carb: 225.43g.
Breakfast: Coca-Cola Diet Coke (Can), Baked Potato (Peel Eaten), Bacon, Sour Cream, Cheddar Cheese. Lunch: Betty Crocker Sugar Cookie Mix, Cafe Du Monde Beignets, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Dinner: Butter, White Bread, Cabernet Sauvignon Wine, Alessi Balsamic Reduction, Carando Italian Style Prosciutto, Feta Cheese, Mozzarella Cheese (Whole Milk), Trader Joe's Middle Eastern Flatbread. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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