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~~~~~444~~~~~
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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2911 kcal
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Fat: 135.19g | Prot: 83.89g | Carb: 342.74g.
Breakfast: Caribou Coffee Egg White & Turkey Bacon Daybreaker, Caribou Coffee Campfire Mocha (Medium). Lunch: Turkey Roll (Light and Dark Meat), Pineapple, Best Maid Jalapeno Bread and Butter Pickles. Dinner: Godiva Dark Chocolate Covered Almonds, El Mexicano Nacho Cheese Sauce, Popcorn, Indiana Movie Theater Popcorn, Crystal Light Grape Crystal Light Energy, Soft Pretzels . Snacks/Other: Whole Wheat Bread, Skippy Creamy Peanut Butter, Wonka Spree Candy Chewy, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's weight history
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