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Really disappointed I only lost 4 lbs. I didnt cheat one time!!! Well I guess is I loose 4 lbs a week, I could meet my goal in 11 weeks......wishfull thinking :-(
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206.0 lb
Lost so far: 79.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2014:
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1533 kcal
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Fat: 25.25g | Prot: 33.09g | Carb: 302.86g.
Breakfast: No Name Maple & Brown Sugar Instant Oatmeal, Giant Food Bananas (Large), Great Value Raisins. Dinner: Tomatoes, Daisy Light Sour Cream, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Snyder's of Hanover Braided Twists Multigrain, Chiquita Banana, Schwan's Chocolate Fudge Brownie Frozen Yogurt. more...
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losing 3.1 lb a week
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 Comments
Whooo Hoooo! You lost 4 pounds! Do you know how hard the body has to work to lose 4 pounds? That is amazing!!! I'm lucky to lose that in a month, lol! Look how great you are doing. It doesn't matter how long it takes, as long as you get there. Great job!
10 Jan 14 by member: Suzi161
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Thanks for the support. I have been doing this for 2 years now on and off. My real goal is not to go back to where I was in the beginning, that's why I got rid of all bigger clothes.
10 Jan 14 by member: cathi525
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