sarahr8666's Journal, 10 January 2014

133.1 lb Lost so far: 7.5 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 48.09g | Prot: 31.82g | Carb: 126.86g.   Breakfast: Coffee (Brewed From Grounds), Millville Chocolate Coconut Endulgent Bar. Lunch: Burger King Cinnabon Minibon Roll, Burger King Rib Sandwich, Burger King Rodeo Burger, Burger King Satisfries (Small). Snacks/Other: Merlot Wine, Fit & Active Light String Cheese, York Peppermint Pattie (Fun Size). more...

1619 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...