Weigh In record (no journal entry) for 05 February 2011
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172.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2011:
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2873 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Desk Work - 2 hours. more...
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losing 14.0 lb a week
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