Weigh In record (no journal entry) for 10 January 2014
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204.0 lb
Lost so far: 41.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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663 kcal
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Fat: 28.26g | Prot: 83.44g | Carb: 21.14g.
Breakfast: Diet Soda, Atkins Atkins pot pie, Premier Nutrition High Protein Chocolate Shake. more...
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losing 3.5 lb a week
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NibblyDibblies's weight history
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