Weigh In record (no journal entry) for 25 April 2021
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1446 kcal
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Fat: 33.72g | Prot: 60.02g | Carb: 34.04g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery, Hellmann's Real Mayonnaise, Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. Dinner: Steamed or Boiled Shrimp, Kirkland Signature Tilapia, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Bakers Deluxe Cinnamon Bread (Low Carb). more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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