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miami home 7:30 am pants
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1559 kcal
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Fat: 26.09g | Prot: 85.49g | Carb: 253.18g.
Breakfast: Sugar Free Grape Jelly with Fiber, 100% Liquid Egg Whites, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Veggie Grated Cheese Topping. Lunch: Frozen Blueberries, Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Soy Crisps, 6" Flour Tortillas, Taco Seasoning, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Meatless Ground Crumbles. Dinner: chocolate peanut butter icecream, Roasted Red Pepper Hummus, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens. Snacks/Other: Chocolate Chip Cookie, Smart Pop! 100 Calorie Mini Bag, Sweet Dessert Wine, Sugar Free Strawberry Jelly, Organic Strawberries, Plain Crepe. more...
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steady weight
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