Weigh In record (no journal entry) for 05 February 2011
|
135.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2011:
|
1888 kcal
|
Fat: 73.65g | Prot: 54.99g | Carb: 252.28g.
Breakfast: Gala Apples, Coffee (Brewed From Grounds). Lunch: Natural Cut French Fries (Medium), Chicken Strips (3 Piece). Dinner: Venison/Deer with Gravy (Mixture), Chinese Broccoli (Cooked), Cucumber (with Peel), Spanish Manzanilla Olives with Pimentos, Grape Tomatoes, White Rice (Medium-Grain, Cooked), Triple Hearts Tender Lettuce Mix. Snacks/Other: Twix Chocolate Caramel Cookie Bars, Coffee (Brewed From Grounds), Tropical Fruit in 100% Fruit Juices, Nestle king size vanilla with chocolatey coating. more...
|
|
2154 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shoveling - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penny Geiger's weight history
|