Weigh In record (no journal entry) for 24 April 2021
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249.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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750 kcal
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Fat: 22.93g | Prot: 29.50g | Carb: 116.31g.
Breakfast: Coffee with Milk, 2% Fat Milk, Trader Joe's California Walnut Halves & Pieces, Great Value Clover Honey, Cinnamon, Kroger Old Fashioned Oatmeal. Lunch: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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gaining 0.6 lb a week
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