Weigh In record (no journal entry) for 24 April 2021
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242.8 lb
Lost so far: 7.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1050 kcal
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Fat: 38.67g | Prot: 105.15g | Carb: 82.84g.
Breakfast: Optavia Cinnamon Cream Cheese Swirl Cake, Kirkland Signature Cage Free Egg Whites. Lunch: Outback Steakhouse Side Bread & Butter, Outback Steakhouse Grilled Asparagus, Outback Steakhouse Victoria's Filet (6 oz), Outback Steakhouse Outback Steamed Broccoli. Dinner: Kroger Chopped Green Bell Peppers, Trader Joe's Ground Turkey Breast 99% Fat Free, Trader Joe's Hass Avocado, Green Leaf Lettuce. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Drizzled Berry Crisp Bar, Trader Joe's String Cheese , Skinny Pop Popcorn (18g). more...
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steady weight
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