joodlovesfood's Journal, 20 October 2012

157.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1454 kcal

Fat: 51.70g | Prot: 65.91g | Carb: 170.54g.   Breakfast: Sweet Pork Longanisa, Egg, White Rice, Fish Balls. Lunch: White Rice, Fried Pork. Dinner: Linguine with Clam Sauce. Snacks/Other: Pringles Grab and Go. more...

1827 kcal

Activities & Exercise: Jump Rope - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...