joodlovesfood's Journal, 24 March 2013

morning weigh
158.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1539 kcal Fat: 94.88g | Prot: 58.21g | Carb: 133.27g.   Lunch: fried fish, white rice, sprout, grilled chicken pizza. Dinner: filipino chicken and rice soup. Snacks/Other: walnut, amino-x, optimum creatine. more...
2193 kcal Activities & Exercise: Sitting - 2 hours, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
on diet joodlovesfood's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on their Journal Entry.
Lonlew recorded a Weight Entry at 209.0 lb.
wondercripple recorded a Weight Entry at 264.1 lb.
minniethekitty supported ClarityAnn's Journal Entry.
NataCaro. recorded a Weight Entry at 156.5 lb.
smileyreiley recorded a Weight Entry at 141.4 lb.
qm920acjw recorded a Weight Entry at 229.0 lb.
tampaspark recorded a Weight Entry at 125.8 lb.