joodlovesfood's Journal, 24 March 2013

morning weigh
158.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1539 kcal Fat: 94.88g | Prot: 58.21g | Carb: 133.27g.   Lunch: fried fish, white rice, sprout, grilled chicken pizza. Dinner: filipino chicken and rice soup. Snacks/Other: walnut, amino-x, optimum creatine. more...
2193 kcal Activities & Exercise: Sitting - 2 hours, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
on diet joodlovesfood's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported jimmiepop's Journal Entry.
Myrrddrraal recorded a Journal Entry.
0alanna0 supported XshapeshiftX's Journal Entry.
Addie Aline commented on heidij123's Journal Entry.
decleveland updated their Food Diary.
IowaChick joined group 60+ with 100+ lbs to Lose.
NikkiESB recorded a Weigh In at 154.3 lb.
LLE_NC recorded a Weigh In at 193.0 lb.