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124.5
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271.6 lb
Lost so far: 4.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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1157 kcal
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Fat: 21.79g | Prot: 80.48g | Carb: 159.27g.
Breakfast: Bananas, Svelty Total Digest (Deslactosada Light), Papayas, Bolillo. Lunch: Fried Calamari, Shrimp Scampi, Trega Tostadas Horneadas, Baked or Broiled Fish. Dinner: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. more...
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steady weight
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