|
Mid day
|
179.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2011:
|
1248 kcal
|
Fat: 42.40g | Prot: 61.13g | Carb: 158.23g.
Breakfast: Raisin, Nut & Honey Crunchy Oat Cereal. Lunch: Kidney Beans (Canned). Dinner: Cheese Lasagna Entree (Frozen), Emmental Grated Cheese, Matzo Crackers. Snacks/Other: Carrots. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OliK's weight history
|