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Woot!
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167.5 lb
Lost so far: 12.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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110 kcal
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Fat: 3.00g | Prot: 18.00g | Carb: 2.00g.
Breakfast: tuna lemon pepper. more...
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losing 17.5 lb a week
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