Weigh In record (no journal entry) for 15 April 2009
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2009:
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976 kcal
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Fat: 39.12g | Prot: 47.24g | Carb: 126.16g.
Breakfast: Bananna, Peanut Butter. Lunch: Sugar Free Vanilla Pudding, AdvantEdge Chocolate Carb Control Protein Drink, Grapes. Dinner: Broccoli and Cheese Sauce. Snacks/Other: Russell Stover Sugar Free Toffee Squares, AdvantEdge Chocolate Carb Control Protein Drink, Orange. more...
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losing 3.5 lb a week
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presleighsmom's weight history
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