RubyRedSox's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011

155.0 lb Lost so far: 41.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:

1196 kcal

Fat: 82.65g | Prot: 87.71g | Carb: 29.39g. Breakfast: olive oil, apple, egg. Lunch: broccoli, garlic, butter, roast chicken. more...

2010 kcal

Activities & Exercise: WIO - 2 hours, Sleeping - 10 hours, Resting - 12 hours. more...

losing 3.5 lb a week


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RubyRedSox's weight history