Weigh In record (no journal entry) for 22 April 2021
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263.2 lb
Lost so far: 11.2 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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802 kcal
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Fat: 40.79g | Prot: 76.04g | Carb: 40.60g.
Breakfast: 2% Fat Milk, Equal Equal Packet, Coffee. Dinner: Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 0.7 lb a week
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bssutton27's weight history
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