bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1370 * 65%
fat: 96.00g
|
protein: 108.00g
|
carbs: 18.00g
- -
Mon 2nd: 560 * 27%
fat: 35.00g
|
protein: 56.00g
|
carbs: 7.00g
- -
April 2016
Tue 26th: 225 * 11%
fat: 3.75g
|
protein: 35.00g
|
carbs: 2.50g
- -
Sat 23rd: 800 * 38%
fat: 22.00g
|
protein: 10.00g
|
carbs: 144.00g
- -
Fri 22nd: 2242 * 107%
fat: 158.22g
|
protein: 175.88g
|
carbs: 22.00g
2578*  336
Tue 19th: 1893 * 90%
fat: 116.61g
|
protein: 128.94g
|
carbs: 15.00g
- -
Sat 16th: 1106 * 53%
fat: 76.72g
|
protein: 87.69g
|
carbs: 16.81g
- -
Thu 14th: 2228 * 106%
fat: 171.86g
|
protein: 88.94g
|
carbs: 17.00g
- -
Wed 13th: 581 * 28%
fat: 45.45g
|
protein: 39.51g
|
carbs: 0.19g
- -
Tue 12th: 1136 * 54%
fat: 80.36g
|
protein: 94.94g
|
carbs: 7.00g
- -
Mon 11th: 1520 * 72%
fat: 105.34g
|
protein: 119.76g
|
carbs: 9.00g
- -
Wed 6th: 1656 * 79%
fat: 146.36g
|
protein: 76.94g
|
carbs: 8.00g
2714*  1058
Tue 5th: 1656 * 79%
fat: 146.36g
|
protein: 76.94g
|
carbs: 8.00g
- -
Mon 4th: 1396 * 66%
fat: 122.36g
|
protein: 65.94g
|
carbs: 6.00g
2378*  982
Fri 1st: 1241 * 59%
fat: 108.45g
|
protein: 56.51g
|
carbs: 6.19g
2600*  1359
March 2016
Thu 31st: 2255 * 107%
fat: 179.71g
|
protein: 140.85g
|
carbs: 8.39g
- -
Wed 30th: 1950 * 93%
fat: 163.36g
|
protein: 112.36g
|
carbs: 6.39g
2622*  672
Mon 28th: 1681 * 80%
fat: 134.40g
|
protein: 92.03g
|
carbs: 18.21g
- -
Thu 24th: 1771 * 84%
fat: 149.98g
|
protein: 97.82g
|
carbs: 10.29g
- -
Wed 23rd: 1431 * 68%
fat: 118.98g
|
protein: 72.82g
|
carbs: 10.29g
- -

Other Related Links

Members

The Hacker's Diet