bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 17th: 747 * 36%
fat: 50.80g
|
protein: 46.29g
|
carbs: 29.08g
- -
June 2015
Fri 26th: 103 * 5%
fat: 0.28g
|
protein: 2.93g
|
carbs: 21.63g
- -
Wed 17th: 851 * 41%
fat: 67.57g
|
protein: 57.15g
|
carbs: 0.39g
- -
Mon 15th: 960 * 46%
fat: 79.97g
|
protein: 52.34g
|
carbs: 8.89g
- -
May 2015
Tue 26th: 1968 * 94%
fat: 120.68g
|
protein: 115.67g
|
carbs: 85.97g
- -
Thu 7th: 1530 * 73%
fat: 65.00g
|
protein: 75.00g
|
carbs: 172.00g
- -
Mon 4th: 280 * 13%
fat: 12.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
April 2015
Thu 30th: 1082 * 52%
fat: 34.21g
|
protein: 67.05g
|
carbs: 134.99g
- -
Wed 29th: 1093 * 52%
fat: 34.15g
|
protein: 68.28g
|
carbs: 138.12g
- -
Tue 28th: 572 * 27%
fat: 15.81g
|
protein: 35.05g
|
carbs: 72.42g
- -
Mon 27th: 617 * 29%
fat: 16.31g
|
protein: 50.05g
|
carbs: 67.92g
- -
Sun 26th: 122 * 6%
fat: 4.81g
|
protein: 8.05g
|
carbs: 11.42g
- -
Tue 7th: 418 * 20%
fat: 27.10g
|
protein: 40.87g
|
carbs: 0.00g
- -
Mon 6th: 1288 * 61%
fat: 102.34g
|
protein: 81.17g
|
carbs: 6.31g
- -
Sun 5th: 135 * 6%
fat: 13.50g
|
protein: 0.00g
|
carbs: 5.25g
- -
March 2015
Mon 23rd: 750 * 36%
fat: 53.92g
|
protein: 58.40g
|
carbs: 3.00g
- -
Fri 20th: 270 * 13%
fat: 27.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
Tue 17th: 910 * 43%
fat: 72.00g
|
protein: 53.00g
|
carbs: 8.00g
- -
Mon 16th: 524 * 25%
fat: 8.72g
|
protein: 87.25g
|
carbs: 26.18g
- -
Wed 11th: 1537 * 73%
fat: 122.20g
|
protein: 71.35g
|
carbs: 30.75g
2724*  1187

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