bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1216 * 58%
fat: 86.36g
|
protein: 96.94g
|
carbs: 13.50g
- -
Mon 23rd: 1424 * 68%
fat: 115.89g
|
protein: 74.05g
|
carbs: 21.83g
- -
Sun 22nd: 1204 * 57%
fat: 99.89g
|
protein: 56.05g
|
carbs: 19.83g
- -
Sat 21st: 312 * 15%
fat: 27.60g
|
protein: 7.10g
|
carbs: 10.32g
- -
Mon 16th: 1286 * 61%
fat: 99.40g
|
protein: 83.28g
|
carbs: 14.69g
- -
Mon 9th: 1524 * 73%
fat: 99.88g
|
protein: 114.16g
|
carbs: 39.54g
- -
Thu 5th: 1220 * 58%
fat: 81.00g
|
protein: 94.00g
|
carbs: 7.00g
- -
Tue 3rd: 1370 * 65%
fat: 96.00g
|
protein: 108.00g
|
carbs: 18.00g
2737*  1367
Mon 2nd: 560 * 27%
fat: 35.00g
|
protein: 56.00g
|
carbs: 7.00g
- -
April 2016
Tue 26th: 225 * 11%
fat: 3.75g
|
protein: 35.00g
|
carbs: 2.50g
- -
Sat 23rd: 800 * 38%
fat: 22.00g
|
protein: 10.00g
|
carbs: 144.00g
- -
Fri 22nd: 2242 * 107%
fat: 158.22g
|
protein: 175.88g
|
carbs: 22.00g
2578*  336
Tue 19th: 1893 * 90%
fat: 116.61g
|
protein: 128.94g
|
carbs: 15.00g
- -
Sat 16th: 1106 * 53%
fat: 76.72g
|
protein: 87.69g
|
carbs: 16.81g
- -
Thu 14th: 2228 * 106%
fat: 171.86g
|
protein: 88.94g
|
carbs: 17.00g
- -
Wed 13th: 581 * 28%
fat: 45.45g
|
protein: 39.51g
|
carbs: 0.19g
- -
Tue 12th: 1136 * 54%
fat: 80.36g
|
protein: 94.94g
|
carbs: 7.00g
- -
Mon 11th: 1520 * 72%
fat: 105.34g
|
protein: 119.76g
|
carbs: 9.00g
- -
Wed 6th: 1656 * 79%
fat: 146.36g
|
protein: 76.94g
|
carbs: 8.00g
2714*  1058
Tue 5th: 1656 * 79%
fat: 146.36g
|
protein: 76.94g
|
carbs: 8.00g
- -

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