bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 1295 * 62%
fat: 81.00g
|
protein: 130.00g
|
carbs: 23.00g
- -
Tue 25th: 630 * 30%
fat: 36.00g
|
protein: 40.00g
|
carbs: 60.00g
- -
Sat 22nd: 680 * 32%
fat: 40.00g
|
protein: 39.00g
|
carbs: 74.00g
- -
Fri 21st: 670 * 32%
fat: 47.00g
|
protein: 24.00g
|
carbs: 73.00g
- -
Thu 20th: 500 * 24%
fat: 33.50g
|
protein: 32.00g
|
carbs: 31.00g
- -
Tue 18th: 539 * 26%
fat: 31.10g
|
protein: 60.28g
|
carbs: 5.25g
- -
Mon 10th: 1410 * 67%
fat: 102.00g
|
protein: 89.00g
|
carbs: 27.00g
- -
July 2015
Fri 17th: 747 * 36%
fat: 50.80g
|
protein: 46.29g
|
carbs: 29.08g
- -
June 2015
Fri 26th: 103 * 5%
fat: 0.28g
|
protein: 2.93g
|
carbs: 21.63g
- -
Wed 17th: 851 * 41%
fat: 67.57g
|
protein: 57.15g
|
carbs: 0.39g
- -
Mon 15th: 960 * 46%
fat: 79.97g
|
protein: 52.34g
|
carbs: 8.89g
- -
May 2015
Tue 26th: 1968 * 94%
fat: 120.68g
|
protein: 115.67g
|
carbs: 85.97g
- -
Thu 7th: 1530 * 73%
fat: 65.00g
|
protein: 75.00g
|
carbs: 172.00g
- -
Mon 4th: 280 * 13%
fat: 12.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
April 2015
Thu 30th: 1082 * 52%
fat: 34.21g
|
protein: 67.05g
|
carbs: 134.99g
- -
Wed 29th: 1093 * 52%
fat: 34.15g
|
protein: 68.28g
|
carbs: 138.12g
- -
Tue 28th: 572 * 27%
fat: 15.81g
|
protein: 35.05g
|
carbs: 72.42g
- -
Mon 27th: 617 * 29%
fat: 16.31g
|
protein: 50.05g
|
carbs: 67.92g
- -
Sun 26th: 122 * 6%
fat: 4.81g
|
protein: 8.05g
|
carbs: 11.42g
- -
Tue 7th: 418 * 20%
fat: 27.10g
|
protein: 40.87g
|
carbs: 0.00g
- -

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