bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: 928 * 44%
fat: 72.43g
|
protein: 59.67g
|
carbs: 6.11g
- -
January 2016
Tue 19th: 990 * 47%
fat: 74.00g
|
protein: 62.00g
|
carbs: 17.00g
- -
Wed 6th: 480 * 23%
fat: 27.00g
|
protein: 48.00g
|
carbs: 6.00g
- -
December 2015
Wed 9th: 818 * 39%
fat: 37.70g
|
protein: 56.47g
|
carbs: 69.74g
- -
Mon 7th: 880 * 42%
fat: 68.00g
|
protein: 76.00g
|
carbs: 0.00g
- -
Tue 1st: 872 * 42%
fat: 44.81g
|
protein: 57.05g
|
carbs: 73.42g
- -
November 2015
Mon 30th: 1514 * 72%
fat: 92.62g
|
protein: 86.10g
|
carbs: 125.84g
- -
Fri 20th: 1133 * 54%
fat: 84.77g
|
protein: 68.75g
|
carbs: 19.38g
- -
Thu 5th: 2143 * 102%
fat: 171.34g
|
protein: 116.88g
|
carbs: 13.65g
- -
Tue 3rd: 1903 * 91%
fat: 143.84g
|
protein: 119.88g
|
carbs: 12.65g
- -
October 2015
Tue 27th: 1953 * 93%
fat: 147.07g
|
protein: 125.01g
|
carbs: 25.93g
- -
Tue 20th: 1855 * 88%
fat: 118.12g
|
protein: 159.14g
|
carbs: 26.25g
- -
Thu 8th: 2084 * 99%
fat: 163.80g
|
protein: 124.46g
|
carbs: 22.00g
- -
September 2015
Mon 28th: 240 * 11%
fat: 15.00g
|
protein: 24.00g
|
carbs: 3.00g
- -
Tue 22nd: 1059 * 50%
fat: 79.80g
|
protein: 62.46g
|
carbs: 19.00g
- -
Thu 10th: 1420 * 68%
fat: 77.50g
|
protein: 102.00g
|
carbs: 115.00g
- -
Tue 1st: 960 * 46%
fat: 51.00g
|
protein: 67.00g
|
carbs: 92.00g
- -
August 2015
Fri 28th: 1295 * 62%
fat: 81.00g
|
protein: 130.00g
|
carbs: 23.00g
- -
Tue 25th: 630 * 30%
fat: 36.00g
|
protein: 40.00g
|
carbs: 60.00g
- -

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