bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 13th: 1464 * 81%
fat: 97.29g
|
protein: 125.98g
|
carbs: 13.66g
- -
Tue 10th: 1549 * 86%
fat: 107.42g
|
protein: 125.40g
|
carbs: 12.88g
- -
Wed 4th: 1558 * 87%
fat: 91.15g
|
protein: 166.93g
|
carbs: 15.92g
- -
Tue 3rd: 2105 * 117%
fat: 47.00g
|
protein: 71.00g
|
carbs: 360.00g
- -
Mon 2nd: 1273 * 71%
fat: 17.59g
|
protein: 27.16g
|
carbs: 244.72g
- -
September 2017
Sat 30th: 521 * 29%
fat: 8.44g
|
protein: 10.86g
|
carbs: 97.89g
- -
Fri 29th: 1468 * 82%
fat: 22.09g
|
protein: 28.66g
|
carbs: 282.22g
- -
Wed 27th: 461 * 26%
fat: 1.44g
|
protein: 10.86g
|
carbs: 97.89g
- -
Tue 26th: 1940 * 108%
fat: 21.83g
|
protein: 63.11g
|
carbs: 378.24g
3059*  1119
Mon 25th: 1016 * 56%
fat: 28.73g
|
protein: 48.34g
|
carbs: 149.45g
- -
Fri 22nd: 890 * 49%
fat: 60.50g
|
protein: 64.00g
|
carbs: 19.00g
- -
Tue 19th: 921 * 51%
fat: 84.49g
|
protein: 36.10g
|
carbs: 5.37g
- -
Mon 18th: 3481 * 193%
fat: 309.91g
|
protein: 141.88g
|
carbs: 29.98g
- -
Fri 15th: 300 * 17%
fat: 7.50g
|
protein: 60.00g
|
carbs: 0.00g
- -
Thu 14th: 582 * 32%
fat: 30.94g
|
protein: 72.58g
|
carbs: 3.77g
- -
Wed 13th: 1059 * 59%
fat: 58.68g
|
protein: 47.67g
|
carbs: 82.76g
- -
Tue 12th: 1644 * 91%
fat: 58.04g
|
protein: 31.24g
|
carbs: 159.02g
- -
Mon 11th: 1900 * 106%
fat: 400.00g
|
protein: 46.40g
|
carbs: 291.00g
- -
Sat 9th: 1629 * 90%
fat: 71.59g
|
protein: 82.53g
|
carbs: 146.06g
- -

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