bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 180 * 9%
fat: 18.00g
|
protein: 0.00g
|
carbs: 11.20g
- -
Sat 22nd: 1405 * 67%
fat: 107.15g
|
protein: 86.72g
|
carbs: 20.75g
3249*  1844
Thu 6th: 2106 * 100%
fat: 169.34g
|
protein: 109.90g
|
carbs: 29.72g
- -
Wed 5th: 1401 * 67%
fat: 106.08g
|
protein: 85.10g
|
carbs: 21.14g
- -
Tue 4th: 2482 * 118%
fat: 182.71g
|
protein: 158.82g
|
carbs: 46.50g
- -
March 2017
Mon 27th: 1169 * 56%
fat: 83.32g
|
protein: 90.42g
|
carbs: 20.10g
- -
Sun 26th: 1114 * 53%
fat: 75.89g
|
protein: 50.05g
|
carbs: 17.27g
- -
Thu 23rd: 955 * 45%
fat: 73.00g
|
protein: 50.00g
|
carbs: 16.50g
- -
Wed 22nd: 1994 * 95%
fat: 148.32g
|
protein: 122.73g
|
carbs: 40.74g
- -
February 2017
Wed 8th: 250 * 12%
fat: 7.00g
|
protein: 23.00g
|
carbs: 23.00g
- -
Mon 6th: 500 * 24%
fat: 14.00g
|
protein: 46.00g
|
carbs: 46.00g
- -
January 2017
Tue 24th: 1687 * 80%
fat: 67.91g
|
protein: 76.23g
|
carbs: 194.32g
- -
Mon 23rd: 1258 * 60%
fat: 23.60g
|
protein: 55.87g
|
carbs: 219.08g
- -
Sat 21st: 3000 * 143%
fat: 67.34g
|
protein: 99.39g
|
carbs: 456.34g
- -
Fri 20th: 1195 * 57%
fat: 15.11g
|
protein: 61.21g
|
carbs: 223.71g
- -
Wed 18th: 1115 * 53%
fat: 21.20g
|
protein: 51.15g
|
carbs: 192.22g
- -
Tue 17th: 975 * 46%
fat: 20.31g
|
protein: 48.86g
|
carbs: 158.27g
- -
Mon 16th: 1090 * 52%
fat: 20.04g
|
protein: 50.77g
|
carbs: 189.40g
- -
Wed 4th: 3404 * 162%
fat: 139.64g
|
protein: 168.87g
|
carbs: 398.90g
3327*  77
Tue 3rd: 1450 * 69%
fat: 55.68g
|
protein: 53.92g
|
carbs: 182.18g
- -

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