bssutton27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 1665 * 92%
fat: 50.04g
|
protein: 142.77g
|
carbs: 170.55g
- -
Tue 15th: 935 * 52%
fat: 37.79g
|
protein: 113.27g
|
carbs: 43.55g
- -
Sun 13th: 250 * 14%
fat: 7.00g
|
protein: 23.00g
|
carbs: 23.00g
- -
Sat 12th: 1359 * 76%
fat: 45.00g
|
protein: 130.00g
|
carbs: 122.00g
- -
Fri 11th: 930 * 52%
fat: 35.00g
|
protein: 60.00g
|
carbs: 95.00g
- -
Thu 10th: 1630 * 91%
fat: 43.00g
|
protein: 117.00g
|
carbs: 204.00g
- -
Wed 9th: 750 * 42%
fat: 19.00g
|
protein: 56.00g
|
carbs: 96.00g
- -
Fri 4th: 450 * 25%
fat: 11.25g
|
protein: 90.00g
|
carbs: 0.00g
- -
April 2018
Mon 30th: 900 * 50%
fat: 30.50g
|
protein: 58.00g
|
carbs: 102.00g
- -
Thu 26th: 765 * 42%
fat: 27.50g
|
protein: 48.00g
|
carbs: 84.00g
- -
Wed 25th: 1129 * 63%
fat: 45.00g
|
protein: 39.14g
|
carbs: 144.47g
- -
Mon 23rd: 1390 * 77%
fat: 90.00g
|
protein: 83.00g
|
carbs: 58.00g
- -
Thu 19th: 400 * 22%
fat: 19.00g
|
protein: 29.00g
|
carbs: 26.00g
- -
Mon 9th: 510 * 28%
fat: 32.00g
|
protein: 32.00g
|
carbs: 8.00g
- -
Thu 5th: 2217 * 123%
fat: 73.81g
|
protein: 117.05g
|
carbs: 273.92g
3220*  1003
Tue 3rd: 1195 * 66%
fat: 56.50g
|
protein: 58.00g
|
carbs: 119.00g
- -
March 2018
Thu 29th: 1540 * 86%
fat: 36.00g
|
protein: 98.00g
|
carbs: 202.00g
3220*  1680
Mon 26th: 770 * 43%
fat: 18.00g
|
protein: 49.00g
|
carbs: 101.00g
- -
Sun 25th: 1060 * 59%
fat: 27.00g
|
protein: 52.00g
|
carbs: 152.00g
3220*  2160
Mon 19th: 1381 * 77%
fat: 53.00g
|
protein: 69.00g
|
carbs: 158.00g
- -

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