bssutton27

Start Weight:(23 Jan 13) 230.0 lb
Current Weight:(16 May 13) 223.6 lb
Goal Weight:145.0 lb
following: The Hacker's Diet
performance: gaining 1.6 lb a week

FatSecret member since: 17 Feb 10

bssutton27's Weight History



bssutton27's cookbook

cals: 540kcal | fat: 12.43g | carbs: 90.41g | prot: 20.41g
Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook


Other Related Links

Members

The Hacker's Diet


bssutton27's journal

27 April 2013

I have no idea how this happened.
on diet The Hacker's Diet  gaining 4.4 lb a week

16 August 2011

Another gain, but following the diet to the letter.
on diet Atkins  

bssutton27's Recent Food & Exercise

bssutton27's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

bssutton27's Recent Activity

bssutton27's own activity

recorded a weigh in at 223.6 lb.
recorded a weigh in at 224.4 lb.
recorded a weigh in at 222.2 lb.
recorded a weigh in at 224.2 lb.

bssutton27's Buddies

No recent activity.

The Hacker's Diet Recent Activity

kilna updated their Exercise Diary.
grolnatz recorded a weigh in at 277.2 lb.
bssutton27 recorded a weigh in at 223.6 lb.
Kevinlyfellow recorded a weigh in at 163.9 lb.
aolney recorded a weigh in at 207.0 lb.
Enchantr recorded a journal and a weigh in at 290.0 lb.
leilanak recorded a weigh in at 400.0 lb.
mlewis recorded a weigh in at 303.0 lb.