Weigh In record (no journal entry) for 04 February 2011
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270.0 lb
Lost so far: 39.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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705 kcal
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Fat: 3.08g | Prot: 29.26g | Carb: 140.72g.
Dinner: ministrone, veg. Snacks/Other: Rice krispies, marshmallows, margarine, vanilla, Rice krispies, marshmallows, margarine, vanilla. more...
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losing 14.0 lb a week
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Magick Mitch's weight history
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