| April 2024 |
| Thu 18th: |
654 *
|
22%
|
fat: 38.88g |
| |
protein: 45.16g |
| |
carbs: 45.54g |
|
-
|
-
|
| Wed 17th: |
981 *
|
33%
|
fat: 58.32g |
| |
protein: 67.74g |
| |
carbs: 68.31g |
|
-
|
-
|
| Mon 1st: |
801 *
|
27%
|
fat: 29.82g |
| |
protein: 46.74g |
| |
carbs: 80.31g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
500 *
|
17%
|
fat: 23.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
941 *
|
31%
|
fat: 55.82g |
| |
protein: 54.34g |
| |
carbs: 80.31g |
|
-
|
-
|
| Wed 25th: |
1217 *
|
41%
|
fat: 101.68g |
| |
protein: 23.08g |
| |
carbs: 57.80g |
|
-
|
-
|
| Thu 5th: |
721 *
|
24%
|
fat: 43.18g |
| |
protein: 45.84g |
| |
carbs: 73.55g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
400 *
|
13%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
1605 *
|
54%
|
fat: 85.69g |
| |
protein: 138.79g |
| |
carbs: 69.02g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
30 *
|
1%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 13th: |
1001 *
|
33%
|
fat: 80.00g |
| |
protein: 54.78g |
| |
carbs: 19.67g |
|
-
|
-
|
| Thu 12th: |
1609 *
|
54%
|
fat: 130.84g |
| |
protein: 66.32g |
| |
carbs: 48.57g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1155 *
|
38%
|
fat: 43.61g |
| |
protein: 23.71g |
| |
carbs: 167.03g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
39 *
|
1%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 12th: |
1759 *
|
59%
|
fat: 85.79g |
| |
protein: 85.35g |
| |
carbs: 174.69g |
|
-
|
-
|
| Wed 6th: |
2030 *
|
68%
|
fat: 100.00g |
| |
protein: 69.20g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 4th: |
1319 *
|
44%
|
fat: 56.83g |
| |
protein: 101.22g |
| |
carbs: 98.09g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1091 *
|
36%
|
fat: 85.16g |
| |
protein: 57.24g |
| |
carbs: 28.89g |
|
-
|
-
|
| Thu 24th: |
1230 *
|
41%
|
fat: 89.26g |
| |
protein: 62.25g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 21st: |
1599 *
|
53%
|
fat: 109.40g |
| |
protein: 115.54g |
| |
carbs: 46.73g |
|
-
|
-
|
