| May 2013 |
| Mon 13th: |
1438
|
53%
|
fat: 63.35g |
| |
protein: 45.45g |
| |
carbs: 181.92g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
716
|
27%
|
fat: 12.77g |
| |
protein: 23.70g |
| |
carbs: 130.54g |
|
-
|
-
|
| Mon 29th: |
716
|
27%
|
fat: 12.77g |
| |
protein: 23.70g |
| |
carbs: 130.54g |
|
2950
|
 2234
|
| Sat 27th: |
721 *
|
27%
|
fat: 30.01g |
| |
protein: 38.37g |
| |
carbs: 73.56g |
|
-
|
-
|
| Fri 26th: |
806
|
30%
|
fat: 13.10g |
| |
protein: 24.80g |
| |
carbs: 153.61g |
|
3183
|
2377
|
| Thu 25th: |
806
|
30%
|
fat: 13.10g |
| |
protein: 24.80g |
| |
carbs: 153.61g |
|
3392*
|
2586
|
| Wed 17th: |
598 *
|
22%
|
fat: 4.00g |
| |
protein: 20.72g |
| |
carbs: 115.60g |
|
-
|
-
|
| Tue 16th: |
854
|
32%
|
fat: 12.10g |
| |
protein: 34.22g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 15th: |
598 *
|
22%
|
fat: 4.00g |
| |
protein: 20.72g |
| |
carbs: 115.60g |
|
-
|
-
|
| Thu 11th: |
574
|
21%
|
fat: 8.10g |
| |
protein: 26.22g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 10th: |
574 *
|
21%
|
fat: 8.10g |
| |
protein: 26.22g |
| |
carbs: 96.00g |
|
-
|
-
|
| March 2013 |
| October 2012 |
| Wed 31st: |
720
|
27%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 30th: |
1930 *
|
71%
|
fat: 103.82g |
| |
protein: 62.98g |
| |
carbs: 191.13g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
318
|
12%
|
fat: 0.00g |
| |
protein: 12.72g |
| |
carbs: 63.60g |
|
2840
|
2522
|
| August 2012 |
| Tue 7th: |
798
|
30%
|
fat: 21.29g |
| |
protein: 32.48g |
| |
carbs: 115.14g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
243 *
|
9%
|
fat: 8.10g |
| |
protein: 13.50g |
| |
carbs: 31.05g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
1480
|
55%
|
fat: 90.00g |
| |
protein: 82.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 5th: |
1360
|
50%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
2133 *
|
79%
|
fat: 108.25g |
| |
protein: 54.10g |
| |
carbs: 258.52g |
|
3120
|
987
|
