Magick Mitch's Journal, 17 March 2011

So yeah. I lost a lot of willpower lately and gained rather a lot. meh 8 pounds is something I wouldn't have thought about a couple years ago so I'm not going to start stressing over it now. I'm going back to the slimfast diet today.

278.0 lb Lost so far: 31.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

---

830 kcal

Fat: 16.20g | Prot: 39.72g | Carb: 128.40g.   Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: chocolate royale. Dinner: ministrone. more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...