Weigh In record (no journal entry) for 22 April 2021
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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251 kcal
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Fat: 13.00g | Prot: 4.03g | Carb: 34.29g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. more...
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steady weight
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