eagleslair4031's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
199.0 lb Lost so far: 31.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:
1867 kcal Fat: 98.48g | Prot: 99.48g | Carb: 144.74g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Coffee (Brewed From Grounds), Fried Egg, Cheddar Cheese, Potato Salad with Egg. Lunch: Minced Ham, Cheddar Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cottage Cheese. Dinner: Pizza with Meat, Oil Popped White Popcorn. more...
2706 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

IBLEES1983 updated their Food Diary.
wannabeaminime recorded a Weigh In at 163.0 lb.
LWBB commented on shrtbaylorqt04's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbresee recorded a Weigh In at 152.4 lb.
Silversurferin30 recorded a Weigh In at 187.4 lb.
davidburton recorded a Weigh In at 205.0 lb.
bturchetta recorded a Weigh In at 225.0 lb.