Weigh In record (no journal entry) for 05 February 2011
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1979 kcal
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Fat: 84.97g | Prot: 68.08g | Carb: 235.50g.
Breakfast: Bell Peppers, Fried Egg, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Soft Pretzels, Cheese Sauce, Pizza with Meat, Tortilla Corn Chips. Dinner: Bacon, Egg & Cheese Biscuit (Regular). more...
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2814 kcal
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Activities & Exercise:
Shoveling - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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