Weigh In record (no journal entry) for 08 January 2014
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235.7 lb
Lost so far: 0 lb.
Still to go: 98.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2014:
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775 kcal
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Fat: 15.53g | Prot: 47.06g | Carb: 120.42g.
Breakfast: Giant Food Bananas (Large), Milk (Nonfat), General Mills Cheerios. Lunch: Strawberries, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sliced Ham (Extra Lean). Dinner: Potato French Fries, Denny's Sliced Tomatoes (3 Slices), Steak (Lean Only Eaten). Snacks/Other: Milk (Nonfat). more...
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gaining 0.1 lb a week
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carousellady's weight history
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