Weigh In record (no journal entry) for 04 February 2011
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276.3 lb
Lost so far: 15.5 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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914 kcal
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Fat: 26.92g | Prot: 26.81g | Carb: 150.37g.
Breakfast: banana, orange juice, Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: pizza. Snacks/Other: kit kat. more...
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losing 7.7 lb a week
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