Weigh In record (no journal entry) for 08 January 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2014:
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2679 kcal
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Fat: 132.16g | Prot: 111.57g | Carb: 265.16g.
Breakfast: Bagel, Philadelphia Light Garden Vegetable Cream Cheese. Lunch: French's Green Bean Casserole, Daisy Light Sour Cream, Mexican Blend Cheese, Frontera Gourmet Mexican Soup. Dinner: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Milk (Nonfat), Mexican Rice, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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3403 kcal
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Activities & Exercise:
Exercise machine (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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