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Ugh, Linda's Vegetable beef soup.... 3 bowls last night
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1446 kcal
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Fat: 79.31g | Prot: 62.03g | Carb: 139.34g.
Breakfast: Organic Instant Oatmeal - Maple Spice. Lunch: Real Mayonnaise, Organic Hearts of Romaine, Albacore Tuna. Dinner: Apples, Organic Creamy Peanut Butter, Extra Fancy Mixed Nuts. Snacks/Other: Extra Fancy Mixed Nuts. more...
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gaining 0.5 lb a week
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