IngaViolet's Journal, 20 April 2021

Weigh In record (no journal entry) for 20 April 2021
164.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2021:
261 kcal Fat: 11.73g | Prot: 12.51g | Carb: 29.33g.   Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Bananas. more...
gaining 7.0 lb a week



     
 

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